RP3 Logo.png
  • ROWING MACHINES

    • Our Rowing Machines
    • RP3 Model T
    • RP3 Model S
  • SUPPORT

    • Software Guide
    • Servicing and Repairs
    • Spare Parts
    • Coaching/Training with RP3
    • Contact Us
  • RP3 COMMUNITY

    • E-Racing
    • Upcoming Races
    • RP3 World Records
    • Blog
    • Forum
  • FOR CLUBS

    • RP3s for Rowing Clubs
    • RP3 Link Bars
    • Commercial Fitness
    • Machine Cross Link Bars
    • Handle Link Bar
  • More

    Use tab to navigate through the menu items.
    SHOP
    0
    • All Posts
    • General
    • Optimise your RP3
    • Training on an RP3
    • Technique Focus
    • Beginners
    • e-Racing
    • Rowing Products
    • International Racing
    • News
    Search
    Core Exercises You Should be Doing to Improve Your Rowing
    RP3 Rowing UK
    • Oct 27, 2020

    Core Exercises You Should be Doing to Improve Your Rowing

    In rowing, smaller stabilising muscles responsible for balance and posture, are just as important as the big muscle groups.
    4,786 views0 comments
    Technique Focus: Micheal Knippen Indoor Rowing
    RP3 Rowing UK
    • Aug 12, 2020

    Technique Focus: Micheal Knippen Indoor Rowing

    This post looks at the technique developement of Michael Knippen over 2 years and tips for how you can make the same improvements he did.
    78 views0 comments
    What is the Perfect Force Curve?
    RP3 Rowing UK
    • Jul 18, 2020

    What is the Perfect Force Curve?

    The force curve is something which rowers can use to greatly improve their technique but what does the perfect curve look like?
    1,743 views0 comments

    QUICK LINKS

    Home

    Store

    Contact

    Privacy Policy

    GET IN TOUCH

    info@rp3rowing.co.uk

    +447756 136600

    • Facebook - Black Circle
    • Twitter - Black Circle
    • Instagram - Black Circle
    TRE.png
    RP3 Logo.png

    Log in below to receive updates on upcoming RP3 E-Races and more via email.

    ©2017 by RP3 Rowing Ltd