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How the Dutch used RP3s to Dominate at the 2020 European Championships

RP3 Rowing UK

4 days ago

How the Dutch used RP3s to Dominate at the 2020 European Championships

The Dutch managed an impressive haul at the European Championships in Poznan including an incredible 8 gold medals.

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RP3 Rowing UK

Oct 6

5 Ways to Stay Motivated over Winter

This post aims to provide 5 ideas of ways to make your training more interesting while you dream of summer races.

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RP3 Rowing UK

Sep 10

Are You Stretching Properly?

Rowing requires strength, endurance, and often overlooked, flexibility. Stretching is therefore extremely important for rowers.

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I Want To Get Into Rowing - Where Do I Start?

RP3 Rowing UK

Aug 17

I Want To Get Into Rowing - Where Do I Start?

Whether you’re looking for competition, to get in shape, or just have fun trying something new. Rowing is a great sport to have a go at!

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RP3 Rowing UK

Jul 22

Optimising Your RP3 Before a Workout

The dynamic workout on the RP3 is like no other rowing machine but is your current set up getting the most out of it? Click here to find out

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RP3 Rowing UK

Jul 18

What is the Perfect Force Curve?

The force curve is something which rowers can use to greatly improve their technique but what does the perfect curve look like?

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How the Dutch used RP3s to Dominate at the 2020 European Championships

5 Ways to Stay Motivated over Winter

Are You Stretching Properly?

I Want To Get Into Rowing - Where Do I Start?

Optimising Your RP3 Before a Workout

What is the Perfect Force Curve?