RP3 Rowing UKNov 5, 2020RP3 Lockdown Training PlanAs we enter a second national lockdown in the UK, meaning we are all once again confined to training alone. We thought we would create a pro
RP3 Rowing UKOct 6, 20205 Ways to Stay Motivated over WinterThis post aims to provide 5 ideas of ways to make your training more interesting while you dream of summer races.