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RP3 Rowing UK
Apr 5, 2022
The Boat Races 2022
Our report on the 2022 Boat Races, the first back at the Tideway since 2019.
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RP3 Rowing UK
Aug 31, 2021
How the 20/21 Rowing Season was Saved
With a new season just around the corner, we thought we would restart our blog and fill it and the forum with tips, training advice and...
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RP3 Rowing UK
Apr 8, 2021
4 Ways to Get More out of Your RP3
The RP3 offers so much more than just the opportunity to improve your fitness.
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RP3 Rowing UK
Nov 5, 2020
RP3 Lockdown Training Plan
As we enter a second national lockdown in the UK, meaning we are all once again confined to training alone. We thought we would create a pro
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RP3 Rowing UK
Oct 27, 2020
Core Exercises You Should be Doing to Improve Your Rowing
In rowing, smaller stabilising muscles responsible for balance and posture, are just as important as the big muscle groups.
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RP3 Rowing UK
Oct 20, 2020
How the Dutch used RP3s to Dominate at the 2020 European Championships
The Dutch managed an impressive haul at the European Championships in Poznan including an incredible 8 gold medals.
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RP3 Rowing UK
Oct 6, 2020
5 Ways to Stay Motivated over Winter
This post aims to provide 5 ideas of ways to make your training more interesting while you dream of summer races.
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RP3 Rowing UK
Sep 21, 2020
RP3 Rowing UK Partners with Against
In a rowing boat, your shoes are an often-overlooked factor dictating your performance. Find out about Against Rowing UK here.
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RP3 Rowing UK
Sep 10, 2020
Are You Stretching Properly?
Rowing requires strength, endurance, and often overlooked, flexibility. Stretching is therefore extremely important for rowers.
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RP3 Rowing UK
Aug 29, 2020
Virtual Racing Becomes a Reality
RP3 Rowing has taken the first big step in bringing rowing into the world of eSports. Find out more here!
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RP3 Rowing UK
Aug 17, 2020
I Want To Get Into Rowing - Where Do I Start?
Whether you’re looking for competition, to get in shape, or just have fun trying something new. Rowing is a great sport to have a go at!
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RP3 Rowing UK
Jul 22, 2020
Optimising Your RP3 Before a Workout
The dynamic workout on the RP3 is like no other rowing machine but is your current set up getting the most out of it? Click here to find out
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RP3 Rowing UK
Jul 16, 2020
Welcome to the RP3 Rowing Blog
Welcome to our new blog. A place to share training tips, advice on how to get the most out of your RP3 and general rowing thoughts.
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