RP3 Rowing UKOct 6, 20205 Ways to Stay Motivated over WinterThis post aims to provide 5 ideas of ways to make your training more interesting while you dream of summer races.
RP3 Rowing UKSep 21, 2020RP3 Rowing UK Partners with AgainstIn a rowing boat, your shoes are an often-overlooked factor dictating your performance. Find out about Against Rowing UK here.
RP3 Rowing UKSep 10, 2020Are You Stretching Properly?Rowing requires strength, endurance, and often overlooked, flexibility. Stretching is therefore extremely important for rowers.