RP3 Rowing UKJul 22, 2020Optimising Your RP3 Before a WorkoutThe dynamic workout on the RP3 is like no other rowing machine but is your current set up getting the most out of it? Click here to find out
RP3 Rowing UKJul 18, 2020What is the Perfect Force Curve?The force curve is something which rowers can use to greatly improve their technique but what does the perfect curve look like?
RP3 Rowing UKJul 16, 2020Welcome to the RP3 Rowing BlogWelcome to our new blog. A place to share training tips, advice on how to get the most out of your RP3 and general rowing thoughts.